St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Mon, Jun 25, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

AM - Club run this morning. Just took it easy, everyone was still recovering from Saturday. Legs still felt a little blah so I was happy about going slower. 10 miles.

Came home and went out with Isaac and Isabel for 2 more around the Turf Farm.  Isaac was ahead of Isabel and I and this dog started flying across the grass towards Isaac.  I have never seen Isaac take off and run so fast in my life.  After the run was done I looked at his garmin and he topped out at 5:05 pace.  It was so funny.  I told him we now know he has been "sandbagging it" all this time.

 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Superfly on Mon, Jun 25, 2012 at 08:53:52 from 74.211.21.81

lol... that's funny especially after last weeks story about him at the track meet.

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