I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Got up and went to Club Track to help out with the workout. Ended up just running a few miles and helped pace a few people while they were doing their run. Came home and did a few miles with Kendra then ran with the kids. Nice easy morning. 10 miles.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From West on Wed, May 30, 2012 at 14:44:36 from 64.255.85.141
Thanks for pacing me. Much easier to run those speed workouts running with someone else.
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