I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
AM - Didn't feel good waking up this morning. I'm not sure what is going on. I think my system is battling a bug of some kind. Kendra has been under the weather - so it is possible. Decided not to run track this morning so I just went and supervised the workout and came home and did an easy 10.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
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