I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Met up with everyone at Clyde's house to run his 10 mile loop twice with the second loop being a tempo. Didn't turn out too well. Pretty much bonked the whole run, even before the tempo. Just not a good day.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From ty on Mon, Mar 14, 2011 at 00:13:35 from 208.117.121.152
just go eat a couple plates of spaghetti next time!!!
From Superfly on Tue, Mar 15, 2011 at 13:33:51 from 74.211.21.81
It must have been that 3rd leg you ran in the relay.
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