Went out and did the river loop this morning. It's great to have warmer mornings and not have to worry about wearing tights. I had a bit of a tought time getting going, my legs were still tight from yesterday's speed workout. I also started watching my food intake on Monday, so I'm depleted from having a lack of carbs the last couple days. The first 5 miles were slow, but I started picking it up about half way through.
14 easy. | 