I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Store loop - nice steady pace, great morning! I normally do speed on Tues, but decided to hold off today to let myself recover from sat's race.
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Comments
From Superfly on Tue, Jan 25, 2011 at 12:55:56 from 208.117.127.110
Good call holding off on speed. I'd lay off until at least Thurs or maybe even next week.
Good job on the week so far.
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