St. George Running Center - Run For Life.

November 15, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Tue, Aug 07, 2007
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.003.000.000.007.00

Ran with the Tues morning group. 6x800 at 6:10-6:20 pace.  They all did really well.  Carl pushed the last one down below 5 min pace.

Will get in more tonight.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Comments
From Logan on Wed, Aug 08, 2007 at 13:03:12

I was wondering if you have size 11.5 in those blue Ohanas still? My sister is driving up this weekend and I will have her come in and get them. Let me know. Hope all is going well.

From Dave Holt on Mon, Aug 13, 2007 at 16:17:25

Hey, how about you keep your blog once in awhile?! Why is the store/club site down?

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