St. George Running Center - Run For Life.

December 23, 2024

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Location:

St George,UT,

Member Since:

Feb 07, 2006

Gender:

Male

Goal Type:

Local Elite

Short-Term Running Goals:

Run below 2:30 in the Marathon.

Personal:

I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT.  We also head-up the St. George Running Club.

St. George Running Center

 
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics 2140 Lifetime Miles: 172.00
Asics 2140 2-17-09 Lifetime Miles: 36.00
Fri, Aug 07, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
13.120.000.000.0013.12

Met up with Mr. K. Davis at the house and did a hybrid trail/road run. We had no idea where we were going - we just went. Good times. We started at 6:30 so it was still a little warm out but not too bad. The temp has been a little lower here in St. George. Kamm thought we were going to be attacked by a porcupine, so I played the brave one. Felt pretty tired at the end - over all it was a good run.
 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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