I currenty live in Southern Utah. My wife Kendra and I have 4 children and no pets. We also own/operate the St. George Running Center a specialty running shoe store in St. George UT. We also head-up the St. George Running Club.
Easy 6 this morning in the reserve. Still a little tight.
Looking forward to the club track work-out tonight at 7:15 pm. I think I'm just going to do some light running, 200M strides/relaxed, and 100M barefoot strides, and cool down.
that was not a good race for me, but some are like that. sounds like we're all feeling the effects of those downhills. thanks for your comments- i'll see you at the club workout if i don't have a massage to do.
From Bill on Tue, Mar 27, 2007 at 12:55:00
Hey Steve: you are barefoot devil. I will try and mend my ways and show up tonight. No way I am going barefoot with you. I have seen your toes. You should get arrested for indecent exposure!
Good job on the race. I won't be there tonight, still teaching Drivers Education and after that I have a youth activity at the rec center. I will try to meet up with you guys on Thursday.
Keep it family-safe. No vulgar or profane language.
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