find each others light

Week starting Oct 07, 2012

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
13.30
Glycerin 10 Dark Gray/PINK! Miles: 13.30
Total Distance
4.00

4 at 5:50am.

I was going to do Power Yoga or take a nap after putting Josie to bed at 1:30pm. But then I decided to take her to the social security office and wait for an hour for a replacement ss card. It was super fun.

Glycerin 10 Dark Gray/PINK! Miles: 4.00
Add Comment
Total Distance
4.30

It was a nice, mild, early morning run. Slow but I did it. On the way back in to my neighborhood I saw something scurrying across the street that was smaller than a cat. I was thinking of things smaller than a cat...it wouldn't be a squirrel...a chipmunk....no...it was a RAT! I saw it well cause I had my headlight on. It ran right in front of me! Gross. 

The other morning I saw somebody's mailbox smashed on the ground with a smashed pumpkin next to it. Sad.

It is fun to see all the halloween decor and lights on early morning runs. The most important day of the year is almost here:) Fun.

Glycerin 10 Dark Gray/PINK! Miles: 4.30
Add Comment
Total Distance
0.00

50 minutes- Jillian's Banish Fat/Boost Metabolism workout. It was really hard. I'm really out of shape. Or it might have had something to do with the blood donation I did last night. First time in 12 years I've donated blood. I've been busy having kids all those years and I just don't like needles poked in my arm.

mowed the lawn and did laundry.

Add Comment
Total Distance
0.00

Bryan Kest Power Yoga-50 minutes

Add Comment
Total Distance
5.00

51:50 AP 10:22

Wow. I haven't run five in a really long time. It was cloudy, rain soaked, beautiful fall leaves. It was nice to run with some day light. Awesome run even though slow. I still feel my foot but I don't care cause i'm tired of not running. Around mile 4 I saw my husband running toward me out on his run and I gave him a kiss before running home. That was fun.

3 sets of 10 handstands in between 3 sets of planks at 2:00, 1:30 and 1:00. Held the handstands for 5 secs each. I almost couldn't hold the two minute plank cause i'm sore from yoga yesterday.

I just have to say that IT'S A REALLY BAD IDEA TO STOP EXERCISING! I've been trying to climb out of the black hole I've been in since Salmon marathon and it's tough to see what I've lost. But I'm getting back there.

Glycerin 10 Dark Gray/PINK! Miles: 5.00
Comments(2)
Total Distance
13.30
Glycerin 10 Dark Gray/PINK! Miles: 13.30
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