find each others light

Week starting Apr 01, 2012

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Location:

Sandy,UT,

Member Since:

Jun 11, 2010

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Pre-5th baby races:

2007- Sandy, 4th of July 5k (first race ever)

2008- June-Wasatch Back

2008-Sandy, 4th of July 10k 58:01

2008-August-Provo River Half Marathon. 2:07:46 The only half I've ever run.

2008-Sept-Alta 8k Downhill Dash 39.01

Post-5th baby races:

2009 November Turkey Trot 5k

2010

-10k Freedom Run 56:23 (July)

Wasatch Woman 53:25.4 (Oct)

 -Hobble Creek Half 1:58:19-PR

 -TOU Marathon! 4:28:43.7 (first)

2011

-Dam 2 Dam 10 mile Run 1:29:33.8 (AP 8:57)

-Spectrum 10k- 49:49 (AP 8:01) PR

-Ogden Marathon 4:05:03 (AP 9:21) PR

-Wasatch Back

UV Half -paced my sister

-St. George Marathon 4:29:32

  2012

SHAC triathlon-April

AF Half PR 1:57:34-June with Ashley

Salmon Marathon(4th)

2013-Ragnar Relay

Halloween half marathon with Jane

 

Short-Term Running Goals:

Vigor half with Ashley, May 10, 2014

Personal:

Married and have 5 daughters. Started running in Feb 2006. I love yoga.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics-Kinsei 3 Lifetime Miles: 609.78
Asics Gel-Nimbus 12 Lifetime Miles: 484.26
Brooks Glycerin 8 Lifetime Miles: 448.62
Mizuno Wave Rider 14 Lifetime Miles: 12.00
Blue Brooks Launch Lifetime Miles: 427.43
Glycerin 8 #2 Lifetime Miles: 433.38
Ghost 4 Lifetime Miles: 448.41
Glycerin 10 Dark Gray/PINK! Lifetime Miles: 440.94
Pink Pure Flow 2 Lifetime Miles: 467.25
Orange Saucony Triumph 10 Lifetime Miles: 437.76
White Triumph 10's Lifetime Miles: 430.19
New White Triumph 10's Lifetime Miles: 375.95
PINK Triumph 10 Lifetime Miles: 417.00
Suacony Power Grid Trail Shoes Lifetime Miles: 40.82
Stupid Huaka Hokas Lifetime Miles: 10.32
Glycerin 14! Lifetime Miles: 343.96
Total Distance
23.50
Brooks Glycerin 8 Miles: 5.00Ghost 4 Miles: 18.50
Total Distance
5.00

48:00 AP 9:36

FREEZING COLD outside. This run put my first glycerins over 400 miles:) Foot feels great! Ran the backward buffalo run. Last mile was a 9 average. Sprinted at the end.

Plank X3 at 2:00, 1:30 and 1:00

Brooks Glycerin 8 Miles: 5.00
Comments(1)
Total Distance
7.50

1:18:34 AP 10:29

Ran alone in beautiful St. George!  Stayed at Las Palmas and ran all around there. Lots of hills and one really long steep one.

Plank X3 @ 2:00, 1:30 and 1:00

Ghost 4 Miles: 7.50
Add Comment
Total Distance
8.00

1:56:37 AP 14:35

I ran/walked the Poppy Bear something trail over by Las Palmas. Got red dirt all over my new shoes but I scrubbed them off when I got home. Ran up and down some really cool bike trails. I want a mountain bike. I went with a friend from home that I've never exercised with. We ran into each other at the pool and she asked if I wanted to go with her. I was fine with walk/running cause I wanted to take it easy before the triathlon. 

Ghost 4 Miles: 8.00
Add Comment
Total Distance
3.00

SHAC triathlon in St. George. My first triathlon so I guess I am now a triathlete. I did this with my friend who came up from Vegas.

My time was 1:26. My transitions weren't the smoothest. My friend brought me a bike and helmet and I had tried the helmet but then she switched it last minute and I didn't try it. So...I went to put it on during the race and it didn't fit and she had to adjust it twice for me so lost time there. I was all ready to run cause I wore my running shoes on the bike. I love the bike I just needed padding. My family saw me transitioning from bike to run but I didn't see them till half way through my run. I was so happy to see them cheering me on!

I swam 400 yrds

Biked 10 miles

Ran 3 miles

Those are not official sprint distances but close. It was really hard. I enjoyed the swim. My crotch still hurts from the bike. My feet were numb the first mile of the run. Good times:)

Ghost 4 Miles: 3.00
Comments(2)
Total Distance
23.50
Brooks Glycerin 8 Miles: 5.00Ghost 4 Miles: 18.50
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