Ran with David and his friend Jeff 10 miles around the base. Humidity was only 30%, not 70% like it was on Thursday. This run felt so nice and easy. AP: 8:20. David kept telling me to slow down. 12 mile bike ride with David, Jeff, and Joe. They completely smoked me on the bike and took off at an easy pace. This was discouraging because David kept asking me what was wrong and why I couldn't keep up. Just told him they were too fast. I am doing something wrong on my bike. |