3 EZ miles on the TM. Some strange muscle pain is going on around the outside of my left ankle. I will be sure to baby the thing! I thought I have been really careful with miles lately.
30 minutes on the stair beast.
3 more EZ miles.
Kinvara Purple Miles: 6.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Mar 27, 2012 at 15:40:22 from 98.202.23.178
yes, please be careful with that ankle! You've got a big race coming up and I know you'll make it despite any more long runs. It's not worth a time-out on the bench :)
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