So I ran early with Marshelle again. So tired. I forgot how early mornings make me feel. We ran about 5 miles.
I ran 5 mile on the TM doing speed stuff. 7:00 AP
Lifted upper body.
Walked home.
Kinvara 3 Purple Urple Miles: 10.00
Run The Base Miles: 1.00
Weight: 0.00
Calories: 0.00
Comments
From RAD on Tue, Apr 30, 2013 at 14:08:57 from 76.27.82.202
You're really going to have to slow down when you get here to run with me :)
I'm glad you're having such wonderful runs and that Marshelle is such a good running friend!
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