Aerobathon!!!! 2013 Today I wanted to try the Aerobathon that Randolph AFB gym was offering. Hours of the event were from 10:30-1:30. Zumba (30 min): First on the chart was Zumba and there was barely enough space for everyone to fit in the room. The class was taught by Grandma. Seriously, this lady was 60+ years old. The class was ok in large setting but I will not be attending her class. She sings, says her steps out loud and kind of scares me. Her little Grandma friend (also 60+ and not even 5ft) taught one rump roast dance and a kind of threw up. Step (30 min): Kind of a boring step with a million people.... Everyone managed to have a step. Kickbox (30 min): Pretty fun high intense class for 30 minutes. If I am sore tomorrow, I think it will be from this class. Yoga (30 min): I think this class took the icing on the cake for the day, it just felt so good. Wish they would have saved this class for the end because I just wanted to stay on the floor relaxed when the class was over. Cardio Fusion (15 min): This class was not my favorite but I know it would be an awesome workout. A lot of hard power reps. 20 minutes was enough and everyone cheered when the class was over. Reps and Sets (20 min): Worked the arms with light weights, I think I would go back to this class. Lots of ABS. Spin (20 min): Pretty good class and teacher, I would go back for sure. The bike seats were unusually hard. Cool spin room. Cool day at the gym. I got home and I was really tired and hungry, guess that means I worked hard. Still felt like I could go run 10 miles. | 