Great 20 miler this morning. There was a cool breeze and a little bit of an overcast. First 10 miles rocked. I stopped three time (quickly) to Gatorade (2x) and GU (1x). Picked up David and my pace felt like it fell, but it didn't. Going West nearly killed me over and I kept stopping to cool down, it was frustrating. Got home and stood in my kitchen for about 10 min to cool down and chew on ice. (mile 17) Went out and did the remainder 3. Good times, happy that is over! 8:10-8:20 AP. 3 shirt changes today. |