1 mile up to the gym 3 miles on the TM while talking to Jill 1 mile @ 7:30, 1@ 7:24, 1 @ 7:15, 1 @ 7:05 1 mile back home. This workout needed to be outside! Didn't wake up to run this morning. By the evening it was 90+ degrees. :( I HAVE to be better about getting outside next week. |