Slow Poke

Week starting Apr 13, 2008

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Member Since:

Dec 31, 2007

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I'm new to running scene.  My father, brother and brother-in-law have all ran marathons, so I thought I'd give running a try.

First 1/2 ( Hurricane 1/2 May 3, 2008) 2:04

2nd 1/2 (Bryce Canyon 1/2 July 19th) 2:09

Coming off an injury (Excuses, Excuses!!)

Short-Term Running Goals:

Get some 5K's, 10K's and a few half marathons under my belt. Stay injury free to run the 2009 St. George Marathon.

Long-Term Running Goals:

2009 STG Marathon!!!!!!!!!!

Personal:

 1 daughter who want to be a runner.  She wants to be fast like her  uncle and grandpa, not slow like her mom.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
22.50
Total Distance
13.00

The plan this morning was to do 13, but I made it ten.  I ran with my dad and we did the first half in sub 9's (still learning racing lingo, but I think that means high 8's). I haven't ran even a mile that fast in a couple of years so needless to say, I slowed down the second half.  Also once we turned around, we were going up hill and had a pretty nasty headwind.  We did the first 6.2 in 54 minutes, I believe, and that was 3 minutes faster than the run I did on saturday and we stopped for a drink at about 4.  I need to get used to drinking when I run, I don't like it and even today with just the sip I had, I got a side ache.  If  I am going to progress though and log some good miles, I need to hydrate, especially now that it is warming up.

I wore the wrong socks with the wrong shoes and got what seems to be a blood blister on my toe.  It hurt worse this morning, so live and learn on that one. 

I am still debating on running another 3 this afternoon while pushing my daughter.  Like I said in the beginning of this, the plan was to do 13 and by golly I want to do 13.  It still counts when it is in 2 parts, right??  So, if the mileage up top says 13, I did, If not, I suckered out.

I did it!!!!!!!!  Pushing the daughter even.  It was hot ( I ran about 5 pm, stupid.  It was at least 85 or 90 degrees if not more)  The one thing I hate about Hurricane is the wind.  No matter what direction you turn, you have a headwind.  Not all days, but alot of them.  That should have been my clue not to go, but I am stubborn.   Anyway, the wind hurt me today, but I did it and am glad it is over..

Comments(6)
Total Distance
4.50

I ran the same route as always.  My blisters hurt and for some reason my left quad is hurting a little bit.  When I got done running, it hurt to walk, but only for a minute.  Hopefully it will get better not worse.

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Total Distance
5.00

I ran after work today, it was quite windy the second half and that is never fun.  Both my blisters and my leg felt good after the run.  Although, this morning my leg is bothering me again.  I am going to take at least a few days off and maybe try some muscle rub or something to see if that can help it.

 

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Total Distance
22.50
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