Again, the farthest I have ran in 2 months!!! YEAH!! I took advantage of my parents being home and got up early to run daughter and stroller free. I was going to run 4 out and 4 back, get some water and then do my usual 3 mile loop. Didn't work out that way. I felt really good at 4 and didn't want to turn around. I get sick of out and backs sometimes, so I kept going. There was a nice breeze so the temp felt good.
I did the run in 20 minutes faster than the first 10 miles I ever ran ( about 4 or so months ago, can't remember). Average pace was low 10's, slow but steady. |