3.2 slow miles outside. This run included parkway pallisades hills, as well as, the hill up 114 from the river bottom. Felt great to be outside.
Comments
From Nancy on Fri, Jan 14, 2011 at 07:56:58 from 76.27.19.206
I'm glad you are able to get a few miles in without hurting your knee. Hope the new job is going well.
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