Running for an audience of One

December 22, 2024

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Location:

Idaho Falls,ID,USA

Member Since:

Jan 01, 2011

Gender:

Female

Goal Type:

Marathon Finish

Running Accomplishments:

I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26....

Short-Term Running Goals:

Over the next two years, I would like to improve my strenghth and speed.

Long-Term Running Goals:

I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~

Personal:

In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me.

Favorite Blogs:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Brooks Ghost 4 Lifetime Miles:						375.94
Mizuno Wave Inspire 8 Lifetime Miles:						27.00
Saucony Kinvara Lifetime Miles:						383.85
Brooks Yellow Ghost 4 Lifetime Miles:						393.46
Adias Boost Lifetime Miles:						429.71
Saucony Kinvara - Blu/orange Lifetime Miles:						191.70
Salomon XR Misson Trail Lifetime Miles:						37.18
Saucony Ride 6 Lifetime Miles:						497.38
Brooks Ravena Lifetime Miles:						431.99
Ravena 5 Purple Lifetime Miles:						423.87
Asics GT2000 Lifetime Miles:						483.23
Asics GT2000 Pink Lifetime Miles:						315.94
Asics GT2000-4 HotPink Lifetime Miles:						27.59
Addidas Boost Sequence Lifetime Miles:						353.01
Addidas Boost Sequence 2 Lifetime Miles:						391.06
Addidas Boost - Purple Lifetime Miles:						425.90
Addidas Boost - Purple2 Lifetime Miles:						306.89

Mon, Jun 17, 2013

Total Distance

6.00

Ran this morning with music and by myself. Wasn't sure how far I would be able to go. I went out and looped Freeman, thinking it might just be a 4 mile run, but was feeling good so I included the river to make it 6 for the morning. Not sure what my plan is tomorrow morning, just going with the flow at this point - and oddly enough, I'm just fine with that! Love summer break!

Saucony Kinvara Miles: 6.00

Comments

From shellberns on Tue, Jun 18, 2013 at 10:36:24 from 174.126.52.90

So glad you're feeling good! I love your plan of going with the flow, taking all the stress out of it. Nice!

From Marlin on Tue, Jun 18, 2013 at 13:59:29 from 174.27.117.137

Great Job, I really do like the morning runs by myself Shannon, mentally and spiritually !!! It is just my time with the lord and you got to love that.

From Shan on Wed, Jun 19, 2013 at 13:08:22 from 174.126.28.198

YES Marlin & Shelley - just thankful to feel good and be so alive!

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