| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Brooks Yellow Ghost 4 Miles: 32.00 | Saucony Kinvara Miles: 15.00 |
|
| | Went to gym this morning...just to get the energy from others around me! Did 3 on TM...didn't want to push it where I don't have any miles from the week. Looking forward to have illness behind our family and get back into a healthy running schedule! |
| Brooks Yellow Ghost 4 Miles: 3.00 |
| | Comments(1) |
| | ran outside around the river - too icy packed in too many spots for my likes. However, so good to get fresh air. TIGHT i-t band, stretch, stretch and possibly ice later. not worried about it, nice and easy miles. |
| Brooks Yellow Ghost 4 Miles: 3.00 |
| | Add Comment |
| | @ gym |
| Brooks Yellow Ghost 4 Miles: 4.00 |
| | Add Comment |
| | @ gym - had to hop to the side and really stretch out my legs...hamstrings, knee...etc. However, I still feel really good...especially the last mile! so excited for this run for some reason, pace was good 8:23, just know I'm back!! here's to a season of good, safe running |
| Saucony Kinvara Miles: 5.00 |
| | Add Comment |
| | downstairs on TM --- too much coffee surging through my veins...not a pleasant run or feeling - lesson learned |
| Saucony Kinvara Miles: 3.00 |
| | Add Comment |
| | @ gym in the 'lady' area downstairs. felt really good! I just knew I needed to run 5 so I can run 6 with Sarah on Thursday :) Working on strengthening my butt muscles & hip flexors |
| Saucony Kinvara Miles: 5.00 |
| | Add Comment |
| | met up with Sarah to run from the bank @ Sunnyside to loop through srl - not too bad, about 18 degrees @ 5:00 a.m. body felt good, tonight I am tired! In a good to be running! |
| Brooks Yellow Ghost 4 Miles: 6.00 |
| | Add Comment |
| | outside in Twin Falls |
| Brooks Yellow Ghost 4 Miles: 7.00 |
| | Add Comment |
| | on TM in basement |
| Brooks Yellow Ghost 4 Miles: 3.00 |
| | Add Comment |
| | early morning outside with Sarah |
| Brooks Yellow Ghost 4 Miles: 6.00 |
| | Add Comment |
| | out of steam |
| Saucony Kinvara Miles: 2.00 |
| | Add Comment |
| |
| Brooks Yellow Ghost 4 Miles: 32.00 | Saucony Kinvara Miles: 15.00 |
|
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|