| Location: Idaho Falls,ID,USA Member Since: Jan 01, 2011 Gender: Female Goal Type: Marathon Finish Running Accomplishments: I began running for my first time about 3 years ago. I remember calling everyone I knew the first time a ran 2 miles w/out stopping. I ran Mesa Falls half marathon @ 2:21 in fall 2009. I ran Salt Lake half marathon spring 2010 @ 1:54. Then I ran Missoula, MT full marathon summer 2010 @ 4:25. I was injured (IT Band) for Portland marathon (fall 2010) but went and picked up my packet anyway. Ran Ogden 4:26.... Short-Term Running Goals: Over the next two years, I would like to improve my strenghth and speed. Long-Term Running Goals: I WILL qualify and run Boston before I turn 40. I just turned 36 this year ~ Personal: In May, 2013, I will have been married to my love, Rex, for 16years. And it just keeps getting better and better! Two beautiful daughters. Emma (8) and Ali (5). This is my ninth year teaching and I love that I get paid to do it! Running gives me energy, sanity and is simple joy for me. Favorite Blogs: |
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| Brooks Ravena Miles: 40.50 |
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| Brooks Ravena Miles: 4.00 |
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| Brooks Ravena Miles: 3.35 |
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| | shin doing much better after three days off and ICE ICE ICE rubs
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| Brooks Ravena Miles: 4.00 |
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| | ran outside in the sun -shorts - 55 degrees...cannot believe this weather - so crazy. Shin and knees felt fine. I hope to run 6 on Tuesday
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| Brooks Ravena Miles: 4.00 |
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| | Ran in California :) early morning temps 42 degrees - ran with Matt. We did stairs at the beginning of our run and towards the end. Speed bursts throughout and finished with planking in the bark area!
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| Brooks Ravena Miles: 3.00 |
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| | Ran again with Matt in California - so nice to run with a partner to challenge and experiment different tempos, etc. more stairs to fatigue and finished with sprinting about 100 yards. Plank in the bark once more.
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| Brooks Ravena Miles: 4.00 |
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| | Beautiful sunshine run after church - good to be home. Yesterday was a big travle day back. Really cool that San Fransisco airport has a yoga room. Did I use it? YES I did!
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| Brooks Ravena Miles: 8.15 |
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| | Wind but sunny - so I will take it on my day off! Speed bursts - so overall pace 8:30, but pushed up grandview to finish out last mile at an 8:10 pace! Feels good to be getting a little faster - that 9:00 pace is where I have been too long! Ready to run more, but am moving forward with caution....getting ready to go for a Melanie massage now |
| Brooks Ravena Miles: 4.00 |
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| | Ran with Gama & Alana! So good to be out early & with others to push myself. Also good to see Jeff & Moxie out too! |
| Brooks Ravena Miles: 6.00 |
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| Brooks Ravena Miles: 40.50 |
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