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Lake Powell Half Marathon

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Totals
Total Distance
37.50
Altra One-4 Miles: 37.50
Fri, Oct 17, 2014
Total Distance
22.50

Altra One-4 Miles: 22.50
Add Comment
Sat, Oct 18, 2014
Race: Lake Powell Half Marathon (13.1 Miles) 01:38:20, Place overall: 34, Place in age division: 1
Total Distance
15.00

Great race at Lake Powell. My goal going in was to hit 1:44- 1:45. The course is not an easy one with 2 plus miles on trail- including blow sand slick rock etc. I won the age group for 55-59 with a solid effort.... One stop along the course to get a drink and gu.

Altra One-4 Miles: 15.00
Add Comment
Totals
Total Distance
37.50
Altra One-4 Miles: 37.50
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