On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Mon, Aug 02, 2010
Total Distance
17.50

Went out at 4:45 this morning- felt a bit cooler and that was great! Ran 11 1/2 miles from home past Deseret Hills High and then up River Road and picked up on the bike path to Dixie Center and then home. Then I jumped on the bike and put on another 19 miles....beautiful morning----I am hungry!

Asics Nimbus 2010-1 Miles: 11.50
Comments
From Bill on Mon, Aug 02, 2010 at 11:34:51 from 168.179.180.35

thats alot of great miles scott!

From Mike Warren on Tue, Aug 03, 2010 at 07:22:38 from 74.211.9.222

Very nice scotty! Sounds like things are starting to click again.

From scotthughes on Tue, Aug 03, 2010 at 09:31:01 from 209.33.211.3

The miles were good but the quality running miles were not so good. I think it is because I am wiped out from the move on the weekend and lack of sleep. Got to get back into a groove. HobbleCreek is coming too fast-

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