Ran on the beach again today. The feet are doing well, still
a little bit of bruising from the run on Tuesday but not painful to run. Ran a
total of 4.50 miles barefoot on the beach. I think I am ready for a run down
Haleakala Crater in the morning. I am hoping to run for 2 ½ hours downhill for
around 18 miles. We shall see……..
Barefoot Miles: 4.50
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