31 mile bike ride in the early morning- hot already!
Comments
From Dustin on Tue, Jun 29, 2010 at 18:20:22 from 209.33.243.131
You are riding a lot, how are the legs doing?
From scotthughes on Tue, Jun 29, 2010 at 18:40:52 from 209.33.211.3
I decided to give the lower legs a break for a couple of weeks and work on the quads. Biking is really working them over! I am still doing some running but keeping the miles to a minimum. I have enjoyed working the run and bike together, kind of breaks up the training and keeps it fresher.
Hoes the ankle?
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