On the road to BOSTON!

December 22, 2024

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Location:

Saint George,Ut,usa

Member Since:

Apr 26, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

  •  PR'S
  • 5k 19:37 (6:18)
  • 8k 34:16 (6:53)
  • 10k 39:46 (6:23)
  • 1/2 1:27:39 (6:41)
  • Full 3:19:41 (7:36)

 

Short-Term Running Goals:

 

GOALS FOR 2014

5K under 20:00- DONE 2013

10K under 40:00  DONE 2013

1/2 marathon under 1:30 DONE 2013

Marathon under 3:25 DONE 2013

5k under 19:00

10k under 39:00

1/2 marathon under 1:29:00

marathon under 3:15:00

Personal:

I have been married for 31 years. I have two daughters, 25 & 23 and a son 20.

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Torin-9 Lifetime Miles: 259.25
Torin-10 Lifetime Miles: 115.85
Torin-11 Lifetime Miles: 108.55
Altra One-1 Lifetime Miles: 153.05
Altra- Torin- Yellow Lifetime Miles: 28.00
Altra One-2 Lifetime Miles: 263.65
Altra One-3 Lifetime Miles: 326.25
Altra One-4 Lifetime Miles: 521.60
Mon, Jun 29, 2009
Total Distance
4.40

Finally out on a run again. It has been over a week without running. My legs were extremly tight today. I ran from home over to the bike path and ran the course for this saturday's 5k in Bloomington. Not an easy course with half of it on dirt.

Just a very slow morning run. I hope things start to loosen up this week. May need to call April for a massage!

Asics-Nimbus Miles: 4.40
Comments
From Dustin on Tue, Jun 30, 2009 at 00:58:50 from 209.33.192.10

What race is this Saturday? Glad you could get out, hope you start feeling better.

From scotthughes on Tue, Jun 30, 2009 at 07:48:25 from 209.33.211.3

Dustin, The race is the Stars and Stripes 5k Stride. It is a fund raiser for the Blooington area to pay for lighting of a new flag pole and entry to Bloomington. It was an eagle project that was very expensive. They are having the race and a breakfast and other things. 7am start time. The course starts at the bloomington trail head and runs back towards the Dixie Center then crosses over the river and then goes on dirt for the last half running the opposite side of the river ending up at the Bloomington Park/ballfields.

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