"I don't really need a duck"

December 22, 2024

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Location:

Riverton,UT,

Member Since:

Aug 19, 2010

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

5K PR 17:03 (2002)

10K PR (aided) Provo River 10k Uneventful10/05/2013 - 35:23

2013 Provo River Half (Time Trial) - 1:17:55 (PR)

2010 Citrus Heritage 10k - 37:42

2013 Fit For Life Half Marathon (Boise, ID)  - 1:20:40 (unaided PR)

2013 SOJO Marathon - 2:54:39 (PR)

2011 Fleet Feet Turkey Trot 5k - 17:56 (recent PR)

Short-Term Running Goals:

Get comfortable at 5:50 mile pace. 

2013 Race Schedule

Riverton Half Marathon - March 23th

Ogden Marathon - May 18th

Riverton 10k - July 4th

Fit For Life Half Marathon - Boise, ID - July 13th

SOJO Marathon - South Jordan - October 19th

Long-Term Running Goals:

Have a marathon time in the 2:30's

Personal:

Perhaps the skinniest healthy runner you will meet.  I am 6'-1" and 123lbs.  It doesn't matter if I run or not it is just how I am built. 

I am 38, married (Aubrey) and have two boys Steffin (9) & Alex (6)
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Merrel Road Glove 2 Lifetime Miles: 620.30
Tue, Mar 15, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

12 miles @ 7:13 pace - 1:26:35

My duct tape patches did the trick.  I just need to make them last until Friday.

Vibram Five Finger KSO Miles: 12.00
Comments
From Calvin on Wed, Mar 16, 2011 at 12:19:59 from 66.133.117.3

very innovative. it looks like you've gotten some great mileage out of the vibrams so far.

nice 12 miler.

From Chad Robinson on Wed, Mar 16, 2011 at 18:03:30 from 67.136.62.186

Thanks, the Vibrams have been great. I don't really know what normal mileage is on them but I can't argue with nearly 1000 asphalt/pavement miles. The 12 mile Herriman loop is starting to feel pretty o.k. I still don't enjoy the Herriman Cove triangle but I know it is pretty much all downhill from there.

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