| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Adidas Boston 6 VI Miles: 37.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
| | Ran at Liberty Park today. Did a lap around then did a mile and hit 5:45. I was going to do 2 but after the first my lungs were burning and it was hard to breathe. It’s probably too dry and cold outside for anything fast but I wanted to warm up and feel a pace again before next week. We’ll be doing the 6 minute test a week from tomorrow and I’m kind of nervous because 1) I’ve never done it before and 2) it’s been a bit since I’ve done anything fast. But I hit 5:45 in the freezing cold without going all out so hopefully the 6 minute test won’t be too bad... I might do some pickups later this week on the treadmill or something of the like.
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| Adidas Boston 6 VI Miles: 9.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(2) |
| | It was sooo cold. Ran up to Wasatch, over to Thunderbird then took Wasatch back to Sunnyside. Then back home. 7:24 average. Ankle was bugging a little at the end. My hip felt great, it’s not nearly as tight as last week
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| Adidas Boston 6 VI Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | I was tired today. Last run in Salt Lake, I did VA loop + Shriner’s. 7:27 average.
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| Adidas Boston 6 VI Miles: 10.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Ran on the treadmill while Cate napped. 7:40 average (38:19). I forgot how much I hate treadmills
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| Adidas Boston 6 VI Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 5 more miles on the treadmill. Park City is higher in elevation than Cedar, say what? 7:40 average again, I think I’m dehydrated. This job is crazy
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| Adidas Boston 6 VI Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Stomach bug is going around the house. Brody got it yesterday afternoon and it hit him hard, poor little guy. Then Cate and I were both sick through the night. Amy is feeling a little sick too but as far as I know she’s held it down. I’m anticipating more people to get sick as the day progresses. Jesse is leaving back to Salt Lake later today and I think I’ll try to drive back as well once I’m feeling more stable, the drive down the canyon won’t be good for my stomach. Need to make sure I can get up without feeling nauseated and can hold down some food first. Throws a wrench in the plans for sure but I’m glad I got it today and not later. Hopefully it’s just a 24-hour bug. Probably no running today, lol
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
| | Comments(5) |
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| Adidas Boston 6 VI Miles: 37.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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