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Foot locker frosh/soph girl's all-west region 2012

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

Click to donate
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Race: Foot locker frosh/soph girl's all-west region 2012 (3.11 Miles) 00:21:56, Place overall: 59
Total Distance
7.50

I lost my bib number...I was really worried about that for the first part of the day, and ended up going to the problem registration area with Olivia and got a new one. The guy said they normally charge $50 for that to happen, and I still can't tell if he was kidding. It wouldn't surprise me if that was true. But he said I looked like a nice person so he did it for me for free.

I ran about 2 miles of warmup including strides and such. Then came the racing part of the trip.

I got a bad start. I got boxed in right at the beginning. The 2nd time going around the field area I was able to start to make moves and move up, but then came the stupid switchbacks. I felt the negative thoughts coming on but I told myself  "not today" and worked through it. I was able to keep running, something I was worried I wouldn't do because last year that was where I died. So I was able to keep going. Then I was fine until the 2nd hill, where I really wanted to stop, but I didn't, I kept going. Then on the 3rd hill I was breaking down and my optimism was fading. Right at the top was where I walked and I'm really mad about it. I crashed and the last half mile I wasn't racing anymore, just running it, wanting to be done. I'm really mad about it, I wish I would've been able to get myself to start kicking and stay focused. If I had I might've been able to medal. I was 59th though and it was the faster race, compared to my 131 last year in the normal race with 23:37. So I guess there was improvement, but I had wanted to do better.

Then I did a cool down of 2.5. Just did as much as I felt like doing.

Random facts:

You burn more calories sleeping than you do watching TV

On average, there are 178 sesame seeds on each McDonalds BigMac bun.

On the new hundred dollar bill the time on the clock tower of Independence Hall is 4:10.

The word "lethologica" describes the state of not being able to remember the word you want.

President Kennedy was the fastest random speaker in the world with upwards of 350 words per minute.

Odontophobia is the fear of teeth.

A dog most likely interprets a smiling person as baring their teeth, which is an act of aggression.

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Fingernails grow nearly 4 times faster than toenails.

Natalie's Magic Flats Miles: 3.10Asics Miles: 4.40
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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