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November 16, 2024

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Location:

Millcreek,UT,

Member Since:

Jun 21, 2011

Gender:

Female

Goal Type:

Other

Running Accomplishments:

800m- 2:23

1600m- 5:10

1 Mile- 5:12

3200m-11:03

XC 3 mile-17:55

XC 5k- 19:00

XC 6k- 22:25

Local 5k- 18:42

Local 10k- 41:31

Local 15k- 1:03:55

Unofficial Half (2020)- 1:45:46

Official Half (2021)- 1:49:28

60% (5 miles)- 32:32 (6:30 average)

80% (3 miles)- 18:52 (6:17 average)

16x400s- 82.0 average

20x400s- 82.6 average

SUU Road Race- 23:30 (3.9 miles/6:02 average)

Short-Term Running Goals:

Get up to 45-50 miles/week

Run a sub-19:30 5k again

Train for and race a half marathon

Long-Term Running Goals:

18:45 or under 5k

Run a marathon

Personal:

27 years old, not married, no kids. Going against the norm in Utah.

Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon

Former college runner for Southern Utah University

Currently studying Social Work at the University of Utah

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Distancestar Spikes Lifetime Miles: 3.00
Adidas Boston 7 Lifetime Miles: 430.33
Nike Pegasus 34 Lifetime Miles: 493.60
Nike Pegasus 34 II Lifetime Miles: 365.31
Nike Pegasus 36 Lifetime Miles: 480.43
Nike Pegasus 36 II Lifetime Miles: 319.00
Nike Pegasus 37 Lifetime Miles: 188.01
New Balance FuelCore Nergize V1 (walking) Lifetime Miles: 219.85
Nike Pegasus Turbo Lifetime Miles: 31.68
Total Distance
12.00

So, today was supposed to be a recovery run, so I took it a bit easy. Maybe I shouldn't have.

Track warmup: 2 laps and then stretching and drills, then hurtle drills and strides. Man, my hips hurt after the hurtle drills!!!

Distance went on a run. We were aiming for 12. We went up Sunnyside, to the crosswalk thing just above 19th E, then down a bit to 19th and went along 19th to Harrison. We then went down Harrison to 17th E. and then to Browning to pick up Natalie. I considered going home, then decided it wasn't worth it. Then we went to Emerson and down to 16th E, along 16th to 17th South and down to 15th, and followed 15th to sugarhouse park. We went grass way around, and then my calf twitched randomly for a few seconds, and it freaked me out a little, so I started going slower. Then it stopped after just a little bit, but I still went slow. When I knew that it wasn't gonna happen again, I tried to catch the group again.

Then came the cemetery run, one of the runs that I don't have painted in my memory. I went down Hillcrest Ave. to Imperial Ave, then didn't know which way to go, so I went right and it took me down, and then I wasn't sure if this was the right way, so I turned around after a bit. Then I went back up to Imperial Ave, and went along it the opposite way for about a half mile, then really felt lost so I turned around and went back the same way I came (minus the circle and the little detour I took after Hillcrest.)

Then I ran 2 laps and called it good. Quite a day. A lost one. :)


Fila Miles: 12.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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