| Location: Millcreek,UT, Member Since: Jun 21, 2011 Gender: Female Goal Type: Other Running Accomplishments: 800m- 2:23
1600m- 5:10
1 Mile- 5:12
3200m-11:03
XC 3 mile-17:55
XC 5k- 19:00
XC 6k- 22:25
Local 5k- 18:42
Local 10k- 41:31
Local 15k- 1:03:55
Unofficial Half (2020)- 1:45:46
Official Half (2021)- 1:49:28
60% (5 miles)- 32:32 (6:30 average)
80% (3 miles)- 18:52 (6:17 average)
16x400s- 82.0 average
20x400s- 82.6 average
SUU Road Race- 23:30 (3.9 miles/6:02 average) Short-Term Running Goals: Get up to 45-50 miles/week
Run a sub-19:30 5k again
Train for and race a half marathon Long-Term Running Goals: 18:45 or under 5k
Run a marathon Personal: 27 years old, not married, no kids. Going against the norm in Utah.
Mental health advocate, LGBTQ+ rights supporter. Newly identified bisexual woman. Ex-mormon
Former college runner for Southern Utah University
Currently studying Social Work at the University of Utah Favorite Blogs: |
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| Nike Pegasus 31 II Miles: 54.50 | Nike Pegasus 32 III Miles: 4.00 |
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| Night Sleep Time: 56.50 | Nap Time: 0.00 | Total Sleep Time: 56.50 | |
| | Met Diwas at Liberty and did 5 with him. |
| Nike Pegasus 31 II Miles: 5.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | 5 miles. Felt like I was doing steeplechase with all the mounds of snow I had to hurdle. Gotta love winter. |
| Nike Pegasus 31 II Miles: 5.00 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | Shriner's run |
| Nike Pegasus 31 II Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Easy run |
| Nike Pegasus 31 II Miles: 4.25 |
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| Night Sleep Time: 9.00 | Nap Time: 0.00 | Total Sleep Time: 9.00 |
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| | Run to Sugarhouse |
| Nike Pegasus 31 II Miles: 4.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | My schedule just got busier (if that's possible) so ended up running in the dark. 38 out feels really good! A lot of the snow melted today, stoked about that. I'm ready for spring personally :) |
| Nike Pegasus 31 II Miles: 6.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 |
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| | Shriner's run. Hit a wall after mile 4. At the end I felt like I had just finished a 15 mile run, not 7. But at least I know I'm slowly getting back in shape, I've still got time. 8:16 average. |
| Nike Pegasus 31 II Miles: 7.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 |
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| | Wasatch loop, 8:08 average. Left foot is kind of hurting, hoping it's nothing too major and will go away in a few days. Update: I was stupid and shouldn't have run today. I probably just made things worse, but I told myself to suck it up and run through it. I'm fairly confident I have a stress fracture in my metatarsal. It only hurts when I put weight on it. I can pinpoint the exact spot where the pain originates, a small point in the metatarsal region. When I pinch it, one finger on top and one on bottom, even lightly I have shooting pain. When I pinch one metatarsal over I get nothing. So I know it's the bone, which most likely means stress fracture. Hooray. |
| Nike Pegasus 31 II Miles: 5.50 |
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| Night Sleep Time: 7.50 | Nap Time: 0.00 | Total Sleep Time: 7.50 |
| | Comments(1) |
| | Core then finally gave in to running. Have been itching to go. Foot was feeling better, but unfortunately after 2 the pain intensified. Yes, probably really stupid of me. Will probably stick to bike and/or elliptical from now on. |
| Nike Pegasus 31 II Miles: 3.75 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 30 minutes on the elliptical, 1 mile on the treadmill (dang foot), then 4 miles on the stationary bike. |
| Nike Pegasus 31 II Miles: 1.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | My motivation has gone into the toilet. Time to start committing to a workout a day again. Even if I can't run I should at least try to do what I can. 3 miles on the elliptical today. |
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Screw it. Decided to run today, I'm tired of ellipticals. Foot hurt but not as bad as I was expecting, I think I'll try out running and if it doesn't increase my pain I'll just endure it. It's 10x better than the gym :)
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| Nike Pegasus 31 II Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 8:01 average
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| Nike Pegasus 31 II Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | 7:56 average. Was out in West Jordan for Jury duty so I decided to stop by the Nike outlet, got new shoes!
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| Nike Pegasus 32 III Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| Nike Pegasus 31 II Miles: 54.50 | Nike Pegasus 32 III Miles: 4.00 |
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| Night Sleep Time: 56.50 | Nap Time: 0.00 | Total Sleep Time: 56.50 | |
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