Dave's Running Blog

Week starting Dec 07, 2008

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Tue, Dec 09, 2008
Total Distance
4.00

noon - In class over at NBP, so I ran over to Brock Bridge, past the RR tracks to the first bridge and back. Figure a bit more than 3.5 mi. Cool, but a nice day.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Wed, Dec 10, 2008
Total Distance
4.00

noon - ran the same route from NBP304 again. Warm day - I was too hot in my long sleeves. Temps must have been in the mid 50s at least. Grey day, but didn't get rained on. Not the best route as there's no verge and the run goes past the trash dump, but at least I got a few miles in.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Thu, Dec 11, 2008
Total Distance
3.00

noon - short run in the rain. 

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Totals
Total Distance
11.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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