Dave's Running Blog

Week starting Jun 28, 2009

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
12.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.30

Ran the extended loop with Brendan, but had to cut it short at the end as I had gotten a late start. Had some pop tarts just before the run - bad idea. Had to walk some after Dan's memorial hill, then dragged myself back the last mile.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.50

Ran the usual extended loop with Brendan at a moderate to fast pace for me. Felt cooler than yesterday.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
12.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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