Dave's Running Blog

Week starting Feb 15, 2009

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
19.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
0.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
5.00

noon - Ran down Colleen's Hill and back. Sunny and cool.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
8.30

1630 - Did a bit over 8 miles with Phipps on the BWI trail. Started out in the hail, but the weather cleared for a cool but decent run. I managed to keep up with Dave, but only because he'd had bad melon for lunch. :)

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
6.50

noon - Ran the extended loop route for 6.5 miles. Sunny, windy and temps around 33 deg. Picked up the pace for the lat half-mile. Saw Blair and Todd driving in on the way back.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
19.80
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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