Dave's Running Blog

Week starting Jan 11, 2009

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20082009
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Member Since:

Jul 29, 2008

Gender:

Male

Goal Type:

Boston Qualifier

Running Accomplishments:

3:38 Fredrick Marathon, May 2007

 

Short-Term Running Goals:

Run another marathon. (Hopefully not hit the wall this time!)

Long-Term Running Goals:

Boston (one day)

Personal:

Married w/ 3 kids. Liam and the twins, Rhys and Caroline.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
14.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
Total Distance
6.50

noon - Made it out at lunch for my extended loop route. Cool, but a nice day. There was some ice and frozen ground in the shady spots. Looks like today's to be the warmest day of the week!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
0.00

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
3.00

1130 - Only ran three today. Was in class at Booz, so I had a short

lunch. Ran out to the Bridge on Brock Bridge and back. Cold, but no

wind.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
4.60

noon - Abreviated Lucia's Light Route. Had to drop off tire at Ken service station, so didn't have much time for a break. Cold and windy today. temp was around 27F.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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Total Distance
14.10
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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