Hillbilly Runner

Week starting Jul 02, 2017

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Location:

Paducah,Ky,USA

Member Since:

Jul 29, 2010

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

6 Boston Marathons ( 3:21), 3 St. George Marthon(3:12), 1 Huntsville Al. (3:29)

5K - PR 18:34

10K PR- 40:04

Half Marathon- 1:28:54

 

Short-Term Running Goals:

 

 

Personal:

Married with 2 kids one grown living and working in Atlanta, one in college
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Total Distance
19.00
Sun, Jul 02, 2017
Total Distance
4.00

4 mile morning run

Comments(4)
Mon, Jul 03, 2017
Total Distance
3.00

Morning workout before work

3 mile afternoon run

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Tue, Jul 04, 2017
Total Distance
4.00

Morning workout and 4 mile run. Thought I'd probably have the gym to myself being a holiday but it was packed !!!

Comments(3)
Wed, Jul 05, 2017
Total Distance
0.00

Rest day

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Thu, Jul 06, 2017
Total Distance
4.00

Morning workout and 4 mile TM run 7:20 avg pace

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Fri, Jul 07, 2017
Total Distance
0.00

Not a rest day I'll get my workout today moving my daughter and son-in-law to Augusta Ga.

Comments(1)
Sat, Jul 08, 2017
Total Distance
4.00

4 mile morning run before everyone got up. Now it's time to put everything up in it's place

Comments(2)
Totals
Total Distance
19.00
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