The Dude abides...

Week starting Dec 23, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Kinvara 4 GTX Miles: 41.60Altra Instinct Red Miles: 8.50
Mon, Dec 24, 2012
Total Distance
13.10

Light rain for the first 6.5-7 miles then it switched over to big fluffy snow flakes.  Temps weren't too bad though so I wore shorts.  The last 4.5 or so I decided to seek out the puddles to see how well the GTX's kept my feet dry.  Worked pretty well today.

Kinvara 4 GTX Miles: 13.10
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Tue, Dec 25, 2012
Total Distance
8.50

Nice Christmas afternoon run between brunch at my Mom's and dinner at my Wife's Mom's.  Felt good to get out in the sun but then a big cloud came along and covered the sun up for about 1/2 my run.

Altra Instinct Red Miles: 8.50
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Wed, Dec 26, 2012
Total Distance
10.00

Character builder today, 1-1.5 inches of snow on the roads and snowing fairly hard when I started and 2-2.5 inches and still snowing by the time I got home.  Good test for the GTX's and my feet stayed dry.  What's up with the snow plows driving around this morning with their plows up?  It wasn't like there was a lack of snow on the road.

Kinvara 4 GTX Miles: 10.00
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Thu, Dec 27, 2012
Total Distance
8.50

Still snowing this morning, that's more than 24 Hrs of non-stop snow.  One of the slowest, hardest runs I can remember.  There was 4-5 inches of snow on the roads and it was like running on sand.  All I have to say is I'm glad this ones over.

Kinvara 4 GTX Miles: 8.50
Comments(1)
Fri, Dec 28, 2012
Total Distance
10.00

Ok, UNCLE. We've had enough snow.  Snowing again this morning with 1-1.5 inches on the road.  Talked myself into running, by threating myself with a TM run.  I think I've decided that Washington Terrace is the worst for keeping their roads plowed.  Slow, tough run again this morning but I'm glad I got it done.

Kinvara 4 GTX Miles: 10.00
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Totals
Total Distance
50.10
Kinvara 4 GTX Miles: 41.60Altra Instinct Red Miles: 8.50
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