The Dude abides...

Week starting Nov 18, 2012

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Location:

Clinton,UT,US

Member Since:

Mar 06, 2008

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Ogden Marathon - 2004 - 4:15, 2015 - 4:43:44, 2017 - I Finished, 2023 Nothing good came from this.

Salt Lake City Half - 2008 - 2:05:18

Ogden Half - 2008 - 2:03:45, 2013 - 1:48:51, 2014 - 1:45:35, 2016, 2018

Buffalo 25K - 2015 - 3:13:00 (Walking Pneumonia), 2016 25K

N.O. Limits Half - 2015 - 2:18:01

East Canyon Half - 2016 

Hunstville Half - 2015, 2016, 2017

Maui Oceanfront Half - 2020

Hapalua (Hawaii Half) - 2023

 

Short-Term Running Goals:

Keep running to stay in shape and throw in a race here and there when I feel like it.

Long-Term Running Goals:

Keep running to stay healthy.

Personal:

“Great things are not accomplished by those who yield to trends and fads and popular opinion.”

Jack Kerouac

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 77.10
Saucony Ride 7 GTX Lifetime Miles: 292.20
Saucony Perigrine Green Lifetime Miles: 68.00
Brooks Cascadia 10 Lifetime Miles: 50.80
Nike Invincible Zoomx Lifetime Miles: 401.00
Saucony Endorphin Speed 2 Lifetime Miles: 219.80
Saucony Endorphin Pro 2 Lifetime Miles: 214.40
Nike Pegasus 38 Lifetime Miles: 108.10
Altra Torino 5 Lifetime Miles: 166.00
Puma Deviate Nitro 2 Lifetime Miles: 296.00
Saucony Rift Lifetime Miles: 47.90
Saucony Kinvara Pro Lifetime Miles: 46.40
Saucony Endorphin Speed 4 Lifetime Miles: 17.20
Totals
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 8.50Saucony Kinvara 2 Miles: 10.00Altra Instinct Miles: 8.50Brooks Pure Flow Miles: 10.00
Mon, Nov 19, 2012
Total Distance
13.10

Half-marathon Monday on a great November 19th.  Temps in the lower to mid 40's, super nice.  Great run didn't push anything just took it easy today.

Altra Instinct Red Miles: 13.10
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Tue, Nov 20, 2012
Total Distance
8.50

Good run today although I don't know how my nose could run anymore that it has the last few weeks.  Anyway I'm cruising down Ridgeline in Washington Terrace and there's a chicken hangin in somebody's front yard.  So over the last month I've seen a rabbit and a chicken just hangin in the neighborhood.

Saucony Cortana Miles: 8.50
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Wed, Nov 21, 2012
Total Distance
10.00

Great run on an awesome morning.  Pretty uneventful otherwise.  Got home and decided to mow the leaves up around the 1 tree I have that is the slowest tree ever to loose it's leaves.  I've mowed it 4 times and it's still got probably half it's leaves to drop.  It's supposed to get windy this afternoon so I thought get them up before they blow everywhere so the wind can blow the rest of the them off the tree and make a mess anyway.

Saucony Kinvara 2 Miles: 10.00
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Thu, Nov 22, 2012
Total Distance
8.50

Great morning for a nice run.  Thanksgiving and nobody was out and there wasn't much traffic either made for a quiet run, aside from the 3 loose dogs in the first .5.  They didn't really come after me too aggressive so it's all good.

Altra Instinct Miles: 8.50
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Fri, Nov 23, 2012
Total Distance
10.00

Cold out this morning but a good run.  Got about 4 miles in and got a call from work so I had to stop for 10-15 minutes and it got really really cold.

Brooks Pure Flow Miles: 10.00
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Totals
Total Distance
50.10
Altra Instinct Red Miles: 13.10Saucony Cortana Miles: 8.50Saucony Kinvara 2 Miles: 10.00Altra Instinct Miles: 8.50Brooks Pure Flow Miles: 10.00
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