Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
100 minutes elliptical.
One hour strike class. 1 at 7:00.
p.m. 80 minutes elliptical
7 at 8:00. Amazingly, this lazy boy finally actually did some running. I saw Rob who is running much more like Superman than I am.
3 or so miles before class. I'm not certain because speedy Rob and I blew the circuit on our treadmills.
One hour barbell strength.
1 mile cool down then blasted my achilles in the hot tub.
80 minutes elliptical.
11 miles up and down city creek with the chumps.
