Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
1.000.000.000.001.00

One hour strike class.  1 at 7:00.


 

 

 

Comments
From Rob on Mon, Oct 18, 2010 at 12:08:57 from 72.254.94.229

I tried that and my Dawg bit me. Maybe a more calm dog like a St. Bernard would be more willing to let me bench press it.

From MrsFIT on Mon, Oct 18, 2010 at 12:50:48 from 205.127.241.18

Dog toss? Dog boxing? That's just wrong, funny, but wrong :)

From Lily on Tue, Oct 19, 2010 at 00:23:50 from 67.199.181.73

I am just ummmmmmm..... trying to figure out what the monster in video 2 is doing? It looks, ummmmmm really ummmm. Nevermind.

From Calvin on Tue, Oct 19, 2010 at 19:44:20 from 66.133.117.3

My kids and I tried out the Dog Gym last night.

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