3 or so miles before class. I'm not certain because speedy Rob and I blew the circuit on our treadmills.
One hour barbell strength.
1 mile cool down then blasted my achilles in the hot tub.
Comments
From RAD on Thu, Oct 21, 2010 at 18:56:10 from 67.172.229.125
I'm so evil...I seriously can't stop watching that video and laughing! Every time I look up it gets worse.
Maybe they should put a speed limit on the TM's for you speedy guys! Nice work, I hope that Achilles is behaving itself.
From allie on Fri, Oct 22, 2010 at 22:23:13 from 174.23.232.22
i continue to watch it because i can't figure out where the 'fail' happened. operator error or machine error? i can't tell. either way, that pretzel position looks painful.
From PRE on Wed, Oct 27, 2010 at 17:25:50 from 99.50.214.225
The guy with the clipboard. He is fast. He quickly gets to her after addressing more important matters first (bending down, placing clipboard on floor) I try to add the lost second(s). I don't think he would have prevented the machine from tipping over in time had he just dropped the clipboard. Perhaps woman on far left could have prevented the fall, but she does not start moving until the man does...but she is nowhere near as quick as him...and besides, she was farther away. But you always wonder with these videos about the aftermath. I mean, how was her gait after the fall?
From allie on Wed, Oct 27, 2010 at 17:41:34 from 174.23.195.124
PRE - that is by far the best analysis of any video RP has ever posted. you are hired.
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