Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
6 easy after church and before dinner.
18 miles on the treadmill this morning, skipping my barbell strength and core class to find the time.
6 easy miles while watching some tv.
15 miles this morning (treadmill as usual).
Aditional 5 miles in the evening. I don't often do doubles, but did today.
8 miles, cut short because my son called that Band practice had ended early.
10 easy followed by 2 hard miles.
6 easy.
5 more easy tonight.
