Running on Empty

December 25, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
18.000.000.000.0018.00

18 miles on the treadmill this morning, skipping my barbell strength and core class to find the time.

Comments
From Adam RW on Mon, Jul 14, 2008 at 18:43:24

That is some serious dedication to get in that many miles on the treadmill!!!

From Chad on Tue, Jul 15, 2008 at 12:05:03

I think you ran more miles on the treadmill this morning than I have run in my entire life. Wow!

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