Location:
Riverton,UT,
Member Since:
May 06, 2006
Gender:
Male
Goal Type:
Local Elite
Running Accomplishments:
PR Marathon
2:51:33 (St. George 2009)
3:01:00 (St. George 2008)
3:09:52 (St. George 2007)
3:24:48 (St. George 2006)
Short-Term Running Goals:
Improve training. Get serious, lose weight.
Improve speed.
Long-Term Running Goals:
Lifetime fitness, including running.
Personal:
Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.
Favorite Blogs:
15 easy.
2 miles easy.
One hour Strike class.
3 miles easy.
6 easy.
5 at 7:00.
One hour Step Interval (lots of squats and lunges).
3 at 7:00. Looked down at the end of my run and had the dreaded bloody nip through the shirt.
4 easy, short on time. And my legs are hammered from yesterday.
2 easy.
One hour FIT. Unfortunately, the gym had ice cold water, so showering was miserable.
Had to leave to take Dad to airport.
8 easy.
