Was later leaving my house since I misplaced my keys so I got to the gym just before class.
One hour Strike class:
3 equivalent on the Arc Trainer.
Comments
From Huans32 on Mon, Sep 14, 2009 at 11:36:05 from 138.64.2.76
Good job in doing a run outside yesterday.
From Mike Warren on Mon, Sep 14, 2009 at 14:53:33 from 207.50.149.221
Great run yesterday and looks like you survived the feast, lol!
From Rhett on Tue, Sep 15, 2009 at 18:01:54 from 74.32.218.117
Running out side again. YOU ARE CRAZY! Are you doing TOU this weekend?
From RivertonPaul on Tue, Sep 15, 2009 at 18:04:09 from 67.42.27.114
Rhett, I'm not running TOU, just SGM. I think last year I didn't run enough outside. I figure running outside for one long run a week will at least get my body somewhat used to the roads this year.
From Smooth on Tue, Sep 15, 2009 at 21:51:45 from 71.32.234.162
Nice recovery workout!
From Teena on Tue, Sep 15, 2009 at 23:18:19 from 67.177.20.13
Nice job!
You are seriously going to have a killer SGM!
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