Running on Empty

November 15, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesRivertonPaul's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
2006200720082009201020112012
15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

Trying to let my foot heal.  20 minutes of stairclimber, I'll log 2.

One hour FIT class.

45 minutes elliptical, I'll log 4.

Since my bumb foot has my training in a picke, I guess this is approprite, after all it is a rag.


Comments
From Burt on Fri, Jul 10, 2009 at 13:05:30 from 68.76.197.194

I'll never eat another pickle.

From Teena on Fri, Jul 10, 2009 at 13:26:12 from 67.177.20.13

Sorry to hear your foot is still giving you problems. Are you still thinking about running D-News?

(btw, Winfred Atwell's version on Honky Tonk Piano Guys isn't too shabby!)

From Mike Warren on Fri, Jul 10, 2009 at 14:40:46 from 207.50.149.221

you seem to be keeping yourself pretty fit, even with the injury. Keep the grind going bro!

From Rhett on Fri, Jul 10, 2009 at 16:22:20 from 216.67.211.71

Paul, I was gone and vaction and then busy playing catch up. Today is my first day back on the blog catching up with everyone. What happened to your foot? I sure hope it is something minor. I got a kick out of your Scouting post. I too am an Eagle Scout that should have his award revoked, because I have the same issues with Scouting that you do.

From allie on Fri, Jul 10, 2009 at 21:01:25 from 208.110.151.113

sorry about your foot. hope it can heal up quickly. i hate pickles. too vinegary.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Recent Comments: