Running on Empty

November 15, 2024

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Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Mon, Jul 06, 2009
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

One hour Strike class, felt fine.

3 at 8:30, then 1 at 7:30, planned on doing a few more but foot only very slightly started feeling fatigued so I ended it before anything happened.

You can see all my hard work is really paying off for me and JohnnyV as we get ready for the family reunion next month.


Comments
From Shimelle on Mon, Jul 06, 2009 at 13:54:15 from 75.162.116.13

You should have swapped the heads. JohnnyV is looking ripped:)

From RivertonPaul on Mon, Jul 06, 2009 at 14:41:19 from 67.42.27.114

Doesn't the angle make you wonder if we are holding hands or not?

From Burt on Mon, Jul 06, 2009 at 15:42:10 from 68.76.197.194

Ha! I was going to ask if you were holding hands. Looks romantic.

From JohnnyV on Mon, Jul 06, 2009 at 16:09:51 from 204.124.13.151

I am pretty sure you put the heads on the worng bodies. And no I am not holding his hand.

From Teena on Mon, Jul 06, 2009 at 17:13:21 from 67.177.20.13

Sweet pic!!! That's what I'm talking about!!! :)

(See Johnny ... you look just like that guy we saw on the trail the other day!!!)

Good stuff!!!

From fly on the Wall on Tue, Jul 07, 2009 at 09:35:59 from 168.179.215.242

"Doesn't the angle make you wonder if we are holding hands or not?" I just assumed you were.

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