Running on Empty

November 15, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Riverton,UT,

Member Since:

May 06, 2006

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:


PR Marathon

2:51:33 (St. George 2009)

3:01:00 (St. George 2008)

3:09:52 (St. George 2007)

3:24:48 (St. George 2006)

Short-Term Running Goals:

Improve training. Get serious, lose weight.

Improve speed.


Long-Term Running Goals:

Lifetime fitness, including running.

 

Personal:

Married with 4 kids. I live in Riverton and work as an attorney downtown in Salt Lake City.

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.000.000.000.004.00

40 elliptical.  Couldn't stay off completely.  I'm feeling like this

 

Comments
From RAD on Thu, Dec 10, 2009 at 14:42:36 from 76.27.12.70

lol!!! This should be my motto in life :)

I always wondered why when I'm skinny it seems SO hard to not gain weight, but when I was fat I ate like crap and never gained any weight :)

From Teena on Mon, Dec 14, 2009 at 19:49:41 from 174.52.45.85

Just noticed the sign. Funny stuff!

Paul and Rachel, you crack me up!

* :) * :) * :) * :) * :) * :) *

(I have been eating SO SO SO bad this month! Stink!)

Are you healed yet Paul?

From josse on Fri, Dec 18, 2009 at 15:02:56 from 75.216.27.178

I got this coupon in the mail one time that said all you can eat shrimp and lobster. Eat all you want or until we politely ask you to leave. I thought that was funny.

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